Putting down your roots


During times of great change in our lives some may experience an existential crisis, marked by the pondering of our and life’s purpose. This is probably a normal process; many people go through it as they enter into adulthood and look at what they want their life to look like. As we get older and […]

Continue reading →

Celebrate life and heal


Many of us are probably familiar with alternative medicine and holistic treatments as a way of treating disease instead of using the standard approach of western medicine. However, are these two different ways of healing really so different from each other? They might use other methods, for example herbs instead of pills or pulse diagnoses […]

Continue reading →

Stripped Away


In the journey of getting to the deepest part of you, your true essence, your radiant self there seem to be so many obstacles. Layer after layer needs to be pulled away before your true self can start to shine through. What are these layers? Patterns, beliefs, defences mechanisms we have acquired in this lifetime […]

Continue reading →